Pilates classes and personal instruction in Yarm

Monthly Archives: January 2011

Pregnancy Pilates, Starts 4th February 2011

January 29, 2011 – 9:16 pm

Pregnancy Pilates will start on Friday 4th February at Studio 21 in Yarm, the six week course takes place every Friday at 4:30pm.  Each class lasts 55 minutes and takes you through Pilates exercises specifically modified for pregnant women.  Pilates is a relaxed form of exercise for pregnant women which not only helps prepare the […]

Hello there

January 26, 2011 – 9:34 pm

This is a quick news item to say hello to all

Pregnancy and Pilates – your questions answered

January 22, 2011 – 2:39 pm

Studio 21 are pleased to announce that pre natal pilates classes will be starting at the Studio on Friday 5th November, 4:30pm (55 minute class) for a 7 week course. Whose it suitable for? Women into their 14th+ week of pregnancy who are otherwise fit and healthy. What if I haven’t done pilates before? The classes […]