Pilates classes and personal instruction in Yarm

Monthly Archives: November 2015

Yoga at Studio 21 Yarm

November 23, 2015 – 5:56 pm

Join Victoria on the mat for Yoga every Monday 7:30-9:00pm at Studio 21 Yarm.  Starting 23rd November for a 4 week course, call the studio for details and to book. Everyone welcome, no experience necessary. 07929 601043 mail@studio21yarm.co.uk

How to lose weight…..

November 16, 2015 – 5:20 pm

I get asked this question a lot! There is a very simple answer, eat less food. But if it was that easy we would all be at our perfect weight. Here are a few tips to get you started on your journey to being a healthier version of you. 1. Write down everything you eat […]

Pilates Equipment Group Class

November 12, 2015 – 10:00 am

I am very excited to announce a new class to the timetable…. Thursday 6-6:55pm Pilates Equipment Group Class, starting 26th November for 4 weeks, ¬£40. I’ve been working on the format for a while and have listened to your feedback about classes and think I have come up with¬†something to wow you all with! Who […]

Finding your balance…

November 11, 2015 – 9:47 am

Find you balance in life.