Pilates classes and personal instruction in Yarm

Monthly Archives: April 2016

Barre & Stretch Pilates Workshop

April 26, 2016 – 4:24 pm

We’d love you to join us on Sunday 15th May, 10am – 12pm for a challenging and fun workout using the Barre. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still […]

NEW Beginners Meditation Course – May 2016

April 25, 2016 – 3:04 pm

Following on from the highly successful ‘Introduction to Meditation’ course, we are pleased to have Pauline back with us again. Pauline Archer is a British School of Meditation Teacher. Places on this course are going fast so book soon if you would like to join us. Beginners Meditation & Mindfulness Wednesday 11th, 18th & 25th […]