Pilates classes and personal instruction in Yarm

Monthly Archives: August 2016

September 2016 Timetable

August 18, 2016 – 2:35 pm

Join us for classes on Yarm High Street with highly qualified and dedicated teachers.  We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]

Studio Open Day 3rd September 2016

August 11, 2016 – 2:21 pm

Join us for a morning of taster classes at Studio 21 Yarm and Health Hub Clinics on Saturday 3rd September 2016. Health Hub 10:45am   Hatha Yoga for Beginners/Improvers – Victoria 11:30am   Vinyasa Flow Yoga – Victoria 12:15pm   Ashtanga Yoga – Victoria 1:00pm     Introduction to Pilates – Vicky 1:30pm     Posture Assessments – 3 appointments available […]

YOGA for men! Starting soon

August 11, 2016 – 12:43 pm

Yoga isn’t just for women! Join us in this brand new MEN only Yoga class. All ages and abilities welcome!   *Relieve stress *Get flexible *Get stronger *Prevent injuries   The 6 week course starts on Tuesday 5th September, 6:45pm – 7:40pm, at Studio 21 on Yarm High Street.  £48 for 6 weeks. Call reception […]

Stretch & Flex Pilates Workshop

August 10, 2016 – 11:48 am

Pilates Masterclass with Rhiannon Taylor Sunday 4th September, 10:00am – 12:00pm £15 (including refreshments) Health Hub Clinics ”Full Body – Stretch and Flex Workshop” The workshop will start with a 30 minute Pilates warm up, moving onto a full body stretch, working on shoulders, waists, backs, hips, legs and feet. The room will be warm […]