Pilates classes and personal instruction in Yarm

Monthly Archives: September 2016

Pilates for teens!

September 22, 2016 – 12:12 pm

If you or anyone you know is aged 11-16 years old and would like to meet new friends and have fun exploring movement then this is the class for you. The class attracts everyone from athletes and dancers, to boys and girls who just want to improve their flexibility. We had excellent feedback from the […]

Yoga & Pilates Classes in Yarm- PAYG

September 19, 2016 – 4:14 pm

Join us for a collection of Yoga and Pilates Classes for one night only, these are not part of any course, just one-off classes to keep you going while the studio is closed during Yarm Fair. Yoga and Mixed Matwork Pilates are £8 per person to book and Pilates Equipment is £9 per person, everyone […]

Join us for a FREE taster class in QiGong

September 19, 2016 – 3:23 pm

Join us for this completely FREE taster class to introduce QiGong to the studio. Wednesday 12th October, 9:30am – 10:25am, Health Hub Clinics, Yarm. QiGong is gentle exercise composed of movements that are repeated a number of times stretching the body, building awareness of how it moves through space. The benefits include: *building power in […]

Meditation and Mindfulness, September 2016

September 19, 2016 – 10:58 am

Last few places in this wonderful 3-week Meditation and Mindfulness course in Yarm. Mindfulness and Meditation, 3-week course, Health Hub Clinics Wednesday 21st, 28th September & 5th October £24, or you can book individual classes on a PAYG basis. There are so many reasons to attend this course!! *Anxiety, stress, depression and exhaustion all decrease […]

Pilates Masterclass: Foam Roller Workshop, 16th October 2016

September 13, 2016 – 2:23 pm

Join Rhiannon for another Pilates masterclass, this is the first Foam Roller workshop that we’ve hosted at the studio. Sunday 16th October, 10am – 12pm, Health Hub Clinics, 16 High Street, Yarm. Perfect for Pilates beginners, improvers and intermediates, this workshop will challenge your balance, stability and strength. You’ll also learn how to use the […]

Pilates classes for young people – September 2016

September 5, 2016 – 6:09 pm

Brand NEW on Thursday’s at the studio: 4:15pm Pilateen’s, Pilates class for 12-16 year olds 5:05pm Pilates class, for 9-11 year olds Classes are 45 minutes long and will initially be 2 x2 week courses followed by a 7-week course. Course dates: Thursday 8th & 15th September, £9 per person for the 2 week course Thursday […]