Pilates classes and personal instruction in Yarm

Monthly Archives: February 2017

Introduction to Barre & Stretch Pilates

February 16, 2017 – 2:51 pm

We’d love you to join us on Sunday 23rd April, 10am – 12pm for a challenging and fun workout using the Barre.  The workshop is an introduction to Barre & Stretch Pilates. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises […]

Pilates Equipment Workshop, Saturday 25th March 2017

February 16, 2017 – 2:41 pm

This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown how to safely use every piece of equipment in the […]

Do you need to relax?

February 8, 2017 – 10:24 am

Join Rhiannon for a special Total Stretch and Relaxation class, It’s the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm What: […]

Stretch & Relaxation Class

February 1, 2017 – 3:54 pm

Join Rhiannon for a one off Total Stretch and Relaxation class, the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm […]

Beginners Meditation Workshop

February 1, 2017 – 3:26 pm

Join Kelly from Aspirational Living for a beautiful morning of meditation and mindfulness. Sunday 12th March 2017 10am – 12pm Health Hub Clinics, 16 High Street, Yarm £15 per person Everyone is more than welcome to join this friendly, informative beginners workshop, covering a range of meditation and mindfulness techniques and principles to help you […]