Pilates classes and personal instruction in Yarm

Monthly Archives: July 2017

Wellness Wednesday’s

July 12, 2017 – 12:00 pm

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

Open Studio – Self Practice in Yarm

July 6, 2017 – 3:17 pm

Join us in August for self practice at the studio We have a beautiful studio space on Yarm High Street for Yoga, Pilates, Tai Chi and Meditation and we want to share it with you. I know it can be hard to incorporate your own regular practice at home with all the distractions you might […]