Pilates classes and personal instruction in Yarm

Easter at Studio 21 Yarm

Wednesday, April 9th, 2014

Easter at Studio 21

Hello everyone, welcome to another newsletter with the latest studio news.

Lots of you have been asking about the studio’s Easter closure, just to confirm, we will be closing from:

EASTER BREAK
Monday 14th April – Monday 21st April

We’ll be open again as usual from Tuesday 22nd April, which is week 6 of the current course, the new 6 week courses will start the following week.

Wishing you all a fantastic Easter break, we’ll be working extra hard the first week back to burn off all those Easter eggs!

Like the Facebook Page, ‘Studio 21, Pilates and mind body fitness YARM’

And click here to visit the studio website

Vicky’s News…

I’m still super busy with classes, 121’s and my work with Middlesbrough Football Club which is great.  I’m also looking into getting some new equipment for the studio.   I’ll keep you all updated and will hopefully have some more news and photographs to follow in next months newsletter. Very exciting!!
Yoga at Studio 21

Have you always wanted to learn Yoga but couldn’t find the right teacher? Jean comes highly recommended by her students, Wednesday night Yoga starts takes place at the studio, 6.15-7.45pm, contact Jean on 07900 575550 for more details.

Pregnancy Pilates 

Pregnancy Pilates at Studio 21 is a highly effective and enjoyable exercise class incorporating a unique mixture of Pilates, core stability and postural strengthening exercises, using resistance bands, balls and body weight exercises.

The next 5 week course is starting Saturday 3rd May 9:15am and Tuesday 8th April 6pm please contact the studio to book a place, these courses are very popular and spaces are limited and are on a pre-booking basis only.

Feel free to forward this newsletter to anyone who may be interested.

Baby Massage and Baby Yoga

Monday’s 1:15pm -2:15pm
Booking is essential, contact Helen – 07956 626286, http://www.massageyogababyandme.co.uk

Pilates with Angie – 121’s

Pilates Teacher Angie Stirland is available for 121’s at the Studio at selected times during the day on Mondays, Tuesday’s, Wednesday’s and Thursday’s contact Angie directly to book a session. Mobile – 07866 482300

Pilates Class Timetable – April/May 2014
New 6 week course starts from 3rd May

Tuesday
6pm Antenatal Pilates Starts 8th April

7pm Beginners and Improvers Matwork

Thursday

10:30am Intermediate Pilatesstick

6pm Intermediate/Advanced Matwork

7pm Intermediate Matwork

Friday

9:30am Beginners & Improvers

10:30am Intermediate Matwork

Saturday

8:30am Power Pilatesstick (mixed ability) 40 minute class

9:15am Pregnancy Pilates

One to One Pilates

121 sessions are available on various days and times throughout the week.  Contact the studio for availability and to book.

See you on the mat…………

Pilates classes and personal training on Yarm High Street, Stockton-on-Tees.