Pilates classes and personal instruction in Yarm

Pilates Equipment Workshop, Saturday 25th March 2017

Thursday, February 16th, 2017

Client stretching over the Ladder Barrel

This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on:

Thursday 10:30am
Thursday 6:00pm
Saturday 8:30am

You’ll be shown how to safely use every piece of equipment in the studio, including; Pilates Reformer, Pilates Chair, Pilates Arc, Ladder Barrel, Foam Rollers, Weights, Fit Balls. And you’ll be given some short Pilates Equipment routines to work through under close supervision.

The Pilates Equipment Workshops will be held on a Saturday 10:45am and a Tuesday 8:00pm before the start of each 6-week course. The workshop is 90 minutes and £15 per person, and is held at Studio 21.

The Pilates Equipment Classes are generally intermediate to advanced level and may not be suitable for clients with injuries or joint issues, for individual advice on suitability for the workshop and/or classes please contact Vicky on 07929 601043.

Call Health Hub Reception to book on 01642 788755 or book online at www.healthhubclinics.co.uk

Studio 21 Yarm
21 High Street
TS15 9BW

Contact Vicky on 07929 601043 for more details.

Pilates, Yoga, Tai Chi, Meditation