Pilates classes and personal instruction in Yarm

Tag Archives: ante-natal

NEW May Timetable

Pilates For Young People Classes

We are pleased to launch our brand new Children’s Pilates classes across a range of ages: Monday’s 9:30 – 10:00am Pilates for 3-5 years Wednesday 4:00 – 4:40pm Pilates for 6-10 years Thursday 4:15 – 5:00pm Pilates for 11-16 years Each class includes fun activities linked to: * Exploring movement * Developing motor skills * Improving […]

Diary of a Detox

So…….I promised to give you a progress report on my 3-day detox.  Had I not announced my intentions to the world last week I’m not sure I would have gone ahead with it if I’m completely honest! A detox takes a lot of planning, preparation and above all, willpower. I’ve had a juicer for about 18 months […]

New Classes and Yarm Fair

Hello, just a reminder that the studio will be closed for Pilates classes from Tuesday 13th to Sunday 18th October 2015 for Yarm Fair. The following week will be covered by Rhiannon while Vicky is away and then week commencing 26th will see all of the new courses start. Week commencing 26th October – all […]

NEW Pregnancy Pilates course – May 2012

Get fit to give birth – a new 5 week Pregnancy Pilates course will be starting at Studio 21 in Yarm.  The Pilates classes will run for 5 weeks on Friday’s 4:30pm, starting May 11th.  The 5 week course costs £50 and will include everything you need to know about safe exercise during pregnancy, suitable for […]

Get fit to give birth, brand new pregnant Pilates course

A NEW Pregnant Pilates course will start on Friday 8th July, 4:30pm – 5:25pm, for 5 weeks. Pregnant Pilates at Studio 21 is a highly effective and enjoyable exercise class incorporating a unique mixture of Pilates, core stability and postural strengthening exercises, using resistance bands, balls and body weight exercises. The course will help to […]