Pilates classes and personal instruction in Yarm

Tag Archives: antenatal

Wellness Wednesday’s

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

NEW May Timetable

Pilates For Young People Classes

We are pleased to launch our brand new Children’s Pilates classes across a range of ages: Monday’s 9:30 – 10:00am Pilates for 3-5 years Wednesday 4:00 – 4:40pm Pilates for 6-10 years Thursday 4:15 – 5:00pm Pilates for 11-16 years Each class includes fun activities linked to: * Exploring movement * Developing motor skills * Improving […]

Children’s Pilates Easter Workshops

The Children’s Pilates Easter Workshops are a brand new concept for Studio 21 and Health Hub and we are thrilled to be hosting 2 workshops before launching a regular Children’s Pilates classes in April 2017. Wednesday 12th April 9:30-12:30pm – 6-10yrs £18 Wednesday 19th April, 9:30-12:30pm – 11-16yrs £18 Each workshop includes fun activities linked […]

April 2017 Studio Timetable

Pilates and Yoga classes in Yarm at Studio 21 and Health Hub, the next set of courses are 4-weeks, starting Classes will be running as usual over the Easter holidays, apart from Good Friday and Easter Monday. To enquire about spaces please contact reception on 01642 788755. Not sure which class you need to be […]

February 2017 Pilates and Yoga Timetable

Join our Pilates and Yoga classes on Yarm High Street. Suitable for all ages and abilities.  25 classes a week! You’ll be made to feel very welcome by Vicky and the team, complete beginners to experienced practitioners welcome. The new 7-week course starts week commencing Monday 13th February. Unsure which class is for you? Call […]

Pilates Equipment Workshop – February 2017

  Saturday 11th February, 10:45am – 12:15pm, £15 per person. This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown […]

Pilates Masterclass: Foam Roller Workshop, 16th October 2016

Join Rhiannon for another Pilates masterclass, this is the first Foam Roller workshop that we’ve hosted at the studio. Sunday 16th October, 10am – 12pm, Health Hub Clinics, 16 High Street, Yarm. Perfect for Pilates beginners, improvers and intermediates, this workshop will challenge your balance, stability and strength. You’ll also learn how to use the […]

YOGA for men! Starting soon

Yoga isn’t just for women! Join us in this brand new MEN only Yoga class. All ages and abilities welcome!   *Relieve stress *Get flexible *Get stronger *Prevent injuries   The 6 week course starts on Tuesday 5th September, 6:45pm – 7:40pm, at Studio 21 on Yarm High Street.  £48 for 6 weeks. Call reception […]

NEW! Studio Timetable

For all your Pilates, Yoga, Tai Chi and Meditation classes on Yarm High Street. Studio 21 and Health Hub Clinics. June and July 2016 S21 and HH timetable Sheet1