Pilates classes and personal instruction in Yarm

Tag Archives: ballet

Pilates and Yoga Classes. Studio Open Day, Yarm

Pilates and Yoga Classes in Yarm Hight Street.

Wellness Wednesday’s

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

NEW May Timetable

Pilates For Young People Classes

We are pleased to launch our brand new Children’s Pilates classes across a range of ages: Monday’s 9:30 – 10:00am Pilates for 3-5 years Wednesday 4:00 – 4:40pm Pilates for 6-10 years Thursday 4:15 – 5:00pm Pilates for 11-16 years Each class includes fun activities linked to: * Exploring movement * Developing motor skills * Improving […]

April 2017 Studio Timetable

Pilates and Yoga classes in Yarm at Studio 21 and Health Hub, the next set of courses are 4-weeks, starting Classes will be running as usual over the Easter holidays, apart from Good Friday and Easter Monday. To enquire about spaces please contact reception on 01642 788755. Not sure which class you need to be […]

Introduction to Barre & Stretch Pilates

We’d love you to join us on Sunday 23rd April, 10am – 12pm for a challenging and fun workout using the Barre.  The workshop is an introduction to Barre & Stretch Pilates. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises […]

Stretch & Relaxation Class

Join Rhiannon for a one off Total Stretch and Relaxation class, the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm […]

Studio 21 Yarm Pilates and Health Hub Clinics Timetable

May and June 2016 May and June 2016 Studio 21 and Health Hub Timetable Click for the latest timetable Join us for Pilates, Yoga, Tai Chi, Meditation and Relaxation, Barre and Stretch Pilates and Pilates Equipment classes.  We have 2 Pilates and Yoga studios on Yarm High Street, Studio 21 at 21 High Street and Health […]

Barre & Stretch Pilates Workshop

We’d love you to join us on Sunday 15th May, 10am – 12pm for a challenging and fun workout using the Barre. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still […]