Pilates classes and personal instruction in Yarm

Tag Archives: mindfulness

Wellness Wednesday’s

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

Yoga for Everyone!

  Thursday 29th June 1:30pm – 2:25pm YOGA for everyone! We have a brand new Yoga class starting in Yarm at Health Hub, it’s perfect for complete beginners and anyone with joint issues as you can also do the whole class seated! For more information you can contact Vicky on 07929 601043 or click the […]

What happens on a PIlates Retreat?

Relaxing Pilates Retreat at The Orange Tree, Rosedale, June 2017 This time last week I was on a windy Moor in the East Rosedale valley teaching on my first Pilates Retreat. Rosedale is a spectacular valley in the North York Moors, I’ve spent many a family weekend there as a child, walking and playing on […]

NEW May Timetable

NEW! Studio Timetable, April 2017

  Hello, How are you? It’s the last week of the current courses, we’ll have someone on reception at Health Hub all this week (evenings) and next week to allow you to book and pay for your courses. If you need any advice about which class is suitable for you please don’t hesitate to ask. […]

April 2017 Studio Timetable

Pilates and Yoga classes in Yarm at Studio 21 and Health Hub, the next set of courses are 4-weeks, starting Classes will be running as usual over the Easter holidays, apart from Good Friday and Easter Monday. To enquire about spaces please contact reception on 01642 788755. Not sure which class you need to be […]

Pilates Equipment Workshop, Saturday 25th March 2017

This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown how to safely use every piece of equipment in the […]

Stretch & Relaxation Class

Join Rhiannon for a one off Total Stretch and Relaxation class, the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm […]

Beginners Meditation Workshop

Join Kelly from Aspirational Living for a beautiful morning of meditation and mindfulness. Sunday 12th March 2017 10am – 12pm Health Hub Clinics, 16 High Street, Yarm £15 per person Everyone is more than welcome to join this friendly, informative beginners workshop, covering a range of meditation and mindfulness techniques and principles to help you […]

February 2017 Pilates and Yoga Timetable

Join our Pilates and Yoga classes on Yarm High Street. Suitable for all ages and abilities.  25 classes a week! You’ll be made to feel very welcome by Vicky and the team, complete beginners to experienced practitioners welcome. The new 7-week course starts week commencing Monday 13th February. Unsure which class is for you? Call […]