Pilates classes and personal instruction in Yarm

Tag Archives: pilatesstick

Wellness Wednesday’s

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

Yoga for Everyone!

  Thursday 29th June 1:30pm – 2:25pm YOGA for everyone! We have a brand new Yoga class starting in Yarm at Health Hub, it’s perfect for complete beginners and anyone with joint issues as you can also do the whole class seated! For more information you can contact Vicky on 07929 601043 or click the […]

Pilates Equipment Workshop, Saturday 25th March 2017

This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown how to safely use every piece of equipment in the […]

February 2017 Pilates and Yoga Timetable

Join our Pilates and Yoga classes on Yarm High Street. Suitable for all ages and abilities.  25 classes a week! You’ll be made to feel very welcome by Vicky and the team, complete beginners to experienced practitioners welcome. The new 7-week course starts week commencing Monday 13th February. Unsure which class is for you? Call […]

Pilates Equipment Workshop – February 2017

  Saturday 11th February, 10:45am – 12:15pm, £15 per person. This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown […]

September 2016 Timetable

Join us for classes on Yarm High Street with highly qualified and dedicated teachers.  We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]

2016 Timetable – New Studio’s!

Thank You! December 2015 has been a challenging month at Studio 21, and I want to thank every single one of you for your unwavering support.  We’ve had busy car parks, dusty floors and chilly halls but you’ve all been absolutely fantastic! So thank you so much. Before we had the unfortunate flood, I was […]

Easter at Studio 21 Yarm

Easter at Studio 21 Hello everyone, welcome to another newsletter with the latest studio news. Lots of you have been asking about the studio’s Easter closure, just to confirm, we will be closing from: EASTER BREAK Monday 14th April – Monday 21st April We’ll be open again as usual from Tuesday 22nd April, which is […]

News from Studio 21 Yarm – May 2012

  Welcome Hello, in this newsletter you will find the latest information on course dates, new classes and studio information. You may notice in the class description a change to the Thursday 6pm class, this is now Intermediate/Advanced and will be a slightly more challenging class than Intermediate. Those already in the class don’t worry, […]

What is the Pilatesstick??

This is a question that I get asked quite a lot in classes.  So let me explain exactly what it is……….The Pilatesstick offers those experienced in pilates a new and exciting workout, with great results.  A Pilatesstick class helps to sculpt and tone your body without building bulk.  Perfect for getting that beach ready body! It may […]