Pilates classes and personal instruction in Yarm

Tag Archives: pregnancy

Wellness Wednesday’s

Wellness Wednesday! My healthy granola recipe.   This is so easy to make, just mix all of the ingredients together in a large bowl to coat, it’ll help if the coconut oil is room temperature. Spread on a baking sheet and cook for about 10 minutes at 120 until slightly golden. You can add or […]

Yoga for Everyone!

  Thursday 29th June 1:30pm – 2:25pm YOGA for everyone! We have a brand new Yoga class starting in Yarm at Health Hub, it’s perfect for complete beginners and anyone with joint issues as you can also do the whole class seated! For more information you can contact Vicky on 07929 601043 or click the […]

What happens on a PIlates Retreat?

Relaxing Pilates Retreat at The Orange Tree, Rosedale, June 2017 This time last week I was on a windy Moor in the East Rosedale valley teaching on my first Pilates Retreat. Rosedale is a spectacular valley in the North York Moors, I’ve spent many a family weekend there as a child, walking and playing on […]

Pilates For Young People Classes

We are pleased to launch our brand new Children’s Pilates classes across a range of ages: Monday’s 9:30 – 10:00am Pilates for 3-5 years Wednesday 4:00 – 4:40pm Pilates for 6-10 years Thursday 4:15 – 5:00pm Pilates for 11-16 years Each class includes fun activities linked to: * Exploring movement * Developing motor skills * Improving […]

Children’s Pilates Easter Workshops

The Children’s Pilates Easter Workshops are a brand new concept for Studio 21 and Health Hub and we are thrilled to be hosting 2 workshops before launching a regular Children’s Pilates classes in April 2017. Wednesday 12th April 9:30-12:30pm – 6-10yrs £18 Wednesday 19th April, 9:30-12:30pm – 11-16yrs £18 Each workshop includes fun activities linked […]

April 2017 Studio Timetable

Pilates and Yoga classes in Yarm at Studio 21 and Health Hub, the next set of courses are 4-weeks, starting Classes will be running as usual over the Easter holidays, apart from Good Friday and Easter Monday. To enquire about spaces please contact reception on 01642 788755. Not sure which class you need to be […]

February 2017 Pilates and Yoga Timetable

Join our Pilates and Yoga classes on Yarm High Street. Suitable for all ages and abilities.  25 classes a week! You’ll be made to feel very welcome by Vicky and the team, complete beginners to experienced practitioners welcome. The new 7-week course starts week commencing Monday 13th February. Unsure which class is for you? Call […]

Pilates for teens!

If you or anyone you know is aged 11-16 years old and would like to meet new friends and have fun exploring movement then this is the class for you. The class attracts everyone from athletes and dancers, to boys and girls who just want to improve their flexibility. We had excellent feedback from the […]

September 2016 Timetable

Join us for classes on Yarm High Street with highly qualified and dedicated teachers.  We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]

Studio Open Day 3rd September 2016

Join us for a morning of taster classes at Studio 21 Yarm and Health Hub Clinics on Saturday 3rd September 2016. Health Hub 10:45am   Hatha Yoga for Beginners/Improvers – Victoria 11:30am   Vinyasa Flow Yoga – Victoria 12:15pm   Ashtanga Yoga – Victoria 1:00pm     Introduction to Pilates – Vicky 1:30pm     Posture Assessments – 3 appointments available […]