Pilates classes and personal instruction in Yarm

Tag Archives: reiki

Pilates For Young People Classes

We are pleased to launch our brand new Children’s Pilates classes across a range of ages: Monday’s 9:30 – 10:00am Pilates for 3-5 years Wednesday 4:00 – 4:40pm Pilates for 6-10 years Thursday 4:15 – 5:00pm Pilates for 11-16 years Each class includes fun activities linked to: * Exploring movement * Developing motor skills * Improving […]

Pilates Masterclass: Foam Roller Workshop, 16th October 2016

Join Rhiannon for another Pilates masterclass, this is the first Foam Roller workshop that we’ve hosted at the studio. Sunday 16th October, 10am – 12pm, Health Hub Clinics, 16 High Street, Yarm. Perfect for Pilates beginners, improvers and intermediates, this workshop will challenge your balance, stability and strength. You’ll also learn how to use the […]

Pilates classes for young people – September 2016

Brand NEW on Thursday’s at the studio: 4:15pm Pilateen’s, Pilates class for 12-16 year olds 5:05pm Pilates class, for 9-11 year olds Classes are 45 minutes long and will initially be 2 x2 week courses followed by a 7-week course. Course dates: Thursday 8th & 15th September, £9 per person for the 2 week course Thursday […]

September 2016 Timetable

Join us for classes on Yarm High Street with highly qualified and dedicated teachers.  We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]

Studio 21 Yarm Pilates and Health Hub Clinics Timetable

May and June 2016 May and June 2016 Studio 21 and Health Hub Timetable Click for the latest timetable Join us for Pilates, Yoga, Tai Chi, Meditation and Relaxation, Barre and Stretch Pilates and Pilates Equipment classes.  We have 2 Pilates and Yoga studios on Yarm High Street, Studio 21 at 21 High Street and Health […]

NEW Beginners Meditation Course – May 2016

Following on from the highly successful ‘Introduction to Meditation’ course, we are pleased to have Pauline back with us again. Pauline Archer is a British School of Meditation Teacher. Places on this course are going fast so book soon if you would like to join us. Beginners Meditation & Mindfulness Wednesday 11th, 18th & 25th […]

Finding your balance…

Find you balance in life.

Studio 21 Open Morning – 1st September

Please join us on Saturday 1st September to celebrate the studio’s 2nd anniversary, tell all your friends! 8:30am – 9:00am Taster class ‘Power Pilatesstick’ (30 minutes) A short, sharp workout with louder music and faster beats, like traditional Pilates and Pilatesstick but with more exercises in less time. This new class will start on the […]

Reiki 1 Training Day

Studio 21’s Holistic Therapist, Sue, is holding her first Reiki 1 training day at the Studio on Sunday 30th October 10am – 4pm. Reiki is a wonderful energy healing which can be used on yourself, others, animals and plants! It’s very easy to learn and once you have been attuned, the healing energy will be […]