Pilates classes and personal instruction in Yarm

Tag Archives: studio

Introduction to Barre & Stretch Pilates

We’d love you to join us on Sunday 23rd April, 10am – 12pm for a challenging and fun workout using the Barre.  The workshop is an introduction to Barre & Stretch Pilates. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises […]

February 2017 Pilates and Yoga Timetable

Join our Pilates and Yoga classes on Yarm High Street. Suitable for all ages and abilities.  25 classes a week! You’ll be made to feel very welcome by Vicky and the team, complete beginners to experienced practitioners welcome. The new 7-week course starts week commencing Monday 13th February. Unsure which class is for you? Call […]

This Wednesday – Meditation & Mindfulness Class

Learn to relax and de-stress in this Meditation & Mindfulness Class, starting Wednesday 2nd November, 6:45pm – 7:45pm at Health Hub Clinic, Yarm.  The 3-week course is £24 or £8 per class, 2/9/16 November. Call reception on 01642 788755 to book your place today!  

Diary of a Detox

So…….I promised to give you a progress report on my 3-day detox.  Had I not announced my intentions to the world last week I’m not sure I would have gone ahead with it if I’m completely honest! A detox takes a lot of planning, preparation and above all, willpower. I’ve had a juicer for about 18 months […]

Finding your balance…

Find you balance in life.

NEW! August’s timetable – Pilates classes in Yarm

Hi all, August’s timetable is finally ready! This month will see shorter Pilates courses which are available to book a part of the usual course or as a mix and match package so that you can tailor them around holidays, meaning you can come to as many as you like. Then from 8th September onwards all […]

News from Studio 21 Yarm – May 2012

  Welcome Hello, in this newsletter you will find the latest information on course dates, new classes and studio information. You may notice in the class description a change to the Thursday 6pm class, this is now Intermediate/Advanced and will be a slightly more challenging class than Intermediate. Those already in the class don’t worry, […]

NEW Pregnancy Pilates course – May 2012

Get fit to give birth – a new 5 week Pregnancy Pilates course will be starting at Studio 21 in Yarm.  The Pilates classes will run for 5 weeks on Friday’s 4:30pm, starting May 11th.  The 5 week course costs £50 and will include everything you need to know about safe exercise during pregnancy, suitable for […]

Saturday morning Pilates – last few spaces

Get in touch quickly to book a place in the new Saturday 8:45am Pilates class, 07929 601043, starts on 21st April.

Saturday Morning Pilates

What better way to start the weekend, take a Pilates class 8:45am on Saturday mornings at Studio 21 Yarm. New 6 week course starts 21st April, book your place now…… Call the studio on 07929 601043