Pilates classes and personal instruction in Yarm

Tag Archives: therapy

Studio Payment Options

Hello, As you may know we are making changes to our booking system at the studio, we can’t wait to get started and know that you will find it so much easier to book and pay on-line. You will shortly receive an invite to join the studio’s booking system from Team Up. We have a […]

Pilates for teens!

If you or anyone you know is aged 11-16 years old and would like to meet new friends and have fun exploring movement then this is the class for you. The class attracts everyone from athletes and dancers, to boys and girls who just want to improve their flexibility. We had excellent feedback from the […]

September 2016 Timetable

Join us for classes on Yarm High Street with highly qualified and dedicated teachers.  We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]

Diary of a Detox

So…….I promised to give you a progress report on my 3-day detox.  Had I not announced my intentions to the world last week I’m not sure I would have gone ahead with it if I’m completely honest! A detox takes a lot of planning, preparation and above all, willpower. I’ve had a juicer for about 18 months […]

Easter at Studio 21 Yarm

Easter at Studio 21 Hello everyone, welcome to another newsletter with the latest studio news. Lots of you have been asking about the studio’s Easter closure, just to confirm, we will be closing from: EASTER BREAK Monday 14th April – Monday 21st April We’ll be open again as usual from Tuesday 22nd April, which is […]

Reiki 1 Training Day

Studio 21’s Holistic Therapist, Sue, is holding her first Reiki 1 training day at the Studio on Sunday 30th October 10am – 4pm. Reiki is a wonderful energy healing which can be used on yourself, others, animals and plants! It’s very easy to learn and once you have been attuned, the healing energy will be […]