Change your life for the better with Pilates, Yoga and Mindfulness in Yarm

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A studio designed to feel like home

Our lovely light filled Pilates and Yoga studio on Yarm High Street, Stockton-on-Tees, is designed to feel like home. We host a wide range of Yoga, Pilates, Mindfulness and Meditation classes, workshops and retreats. We cater to everyone: professional athletes, men and women, children’s classes, complete beginners, experienced practitioners, pregnant women and mother’s with babies.

Timetable

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Classes

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1-2-1 Sessions

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Athlete

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  • September 13, 2018

    Meditation to make you younger!

    What if I told you there’s an anti-aging trick that can make you look and feel years younger?  And it’s free! Too good to be true?  Well, it might be free but it does require a bit of work on your part.   I’m talking about meditation, but don’t let that put you off, you don’t […]... Read More

  • July 25, 2018

    Yoga and Pilates in the Park

    Weather this good calls for an outdoor class!!   Join us for a Wednesday evening Yoga and Pilates class in the Park.     Location: Preston Park, Stockton-on-Tees   Everyone welcome! The class is beginner to intermediate level.   Donation based, we are raising money for the charity Shelter, a charity that campaigns to end homelessness […]... Read More

  • July 23, 2018

    Postnatal Pilates in Yarm

    Pilates for mums!  Thursday’s 9:30 – 10:25am at Studio 21, Yarm High Street.  If you’ve just had a baby and you’re ready to start moving again this is the perfect class for you.  The classes are friendly, warm and welcoming and limited to a maximum of 10 people so individual attention is guaranteed.  The sessions […]... Read More