Our lovely light filled Pilates and Yoga studio on Yarm High Street, Stockton-on-Tees, is designed to feel like home. We host a wide range of Yoga, Pilates, Mindfulness and Meditation classes, workshops and retreats. We cater to everyone: professional athletes, men and women, children’s classes, complete beginners, experienced practitioners, pregnant women and mother’s with babies.
September 13, 2018
What if I told you there’s an anti-aging trick that can make you look and feel years younger? And it’s free! Too good to be true? Well, it might be free but it does require a bit of work on your part. I’m talking about meditation, but don’t let that put you off, you don’t […]... Read More
July 25, 2018
Weather this good calls for an outdoor class!! Join us for a Wednesday evening Yoga and Pilates class in the Park. Location: Preston Park, Stockton-on-Tees Everyone welcome! The class is beginner to intermediate level. Donation based, we are raising money for the charity Shelter, a charity that campaigns to end homelessness […]... Read More
July 23, 2018
Pilates for mums! Thursday’s 9:30 – 10:25am at Studio 21, Yarm High Street. If you’ve just had a baby and you’re ready to start moving again this is the perfect class for you. The classes are friendly, warm and welcoming and limited to a maximum of 10 people so individual attention is guaranteed. The sessions […]... Read More