You need to be aged between 11-16 years to join this class, boy or girl, everyone is welcome. You don’t need to be sporty or have any experience, just the will to join in and have fun moving. We also practice muscle relaxation and breathing techniques to help you keep calm during exams and stressful situations.
Start them young! Exploring Pilates and movement in a fun way! Classes are fun and engaging and we learn and move through play.