HIP Pilates

HIP Pilates Class

High Intensity Power Pilates!
Do you want a challenging workout?
Pilates with a bit of cardio?

HIP Pilates is aimed at raising your heart rate and improving overall functionality, strength, mobility and stamina. This brand new concept class combines core strength, balance and co-ordination with an energetic cardiovascular element. You’ll see tougher progressions, faster changeover and there is absolutely no let up, it’s a tough one!